Virtual
Therapy
Services
Help that fits your busy schedule
Welcome!
I'm Ally Higdon, a licensed Clinical Psychologist located in San Diego.
Are you ready to start the journey to a healthier you from the comfort of your own home? You've come to the right place! I offer individual online therapy services and Ketamine-Assisted Psychotherapy to adults from 18-65. I provide evidence-based practices with a personal touch – that means the treatment you’ll receive is
backed by research and proven effective but personalized to your individual needs and identity.
My specialties are treating trauma/PTSD, anxiety, specific phobias, OCD, insomnia, and any concerns about one's identity, life transitions, self-esteem and relationship concerns. I also offer KAP (Ketamine-Assisted Psychotherapy) as an adjunct to therapy. Please visit the "KAP FAQ" Tab for more info! I've had extensive experience treating young adults, millennials and veteran/active duty folks. Please check out my website for more information about the services I offer, what to expect during the therapy process, information about the different therapy approaches, my bio, fees, and how to get in touch.
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*For Active Duty folks, First Responders, and anyone who might be worried about confidentiality, know that sessions are completely confidential and if you are paying "out of pocket," (paying cash; not using insurance) cannot be reported to insurance companies, your command, etc. No one will know you are seeking therapy unless you give me written permission to do so. Please feel free to ask me more questions about this.